How Does Joint Problem-Solving Benefit a Family?
Exploring the impact of joint problem-solving within families, we've gathered insights from seven child and family therapy professionals. From fostering harmonious family relationships to strengthening communication and commitment, these experts share how this collaborative approach can transform family dynamics.
- Fosters Harmonious Family Relationships
- Builds Independence Through Validation
- Promotes Systemic Family Change
- Teaches Effective Family Problem-Solving
- Strengthens Children's Problem-Solving Skills
- Balances Teaching and Child Safety
- Helps Communication and Commitment
Fosters Harmonious Family Relationships
Encouraging joint problem-solving in families is crucial for fostering healthy relationships and a harmonious environment. This approach promotes enhanced communication by valuing everyone's input and creating a space of trust and respect. It reduces conflicts and arguments by steering away from blaming or personal attacks, leading to a more peaceful atmosphere at home.
Through joint problem-solving, family members gain a deeper understanding of each other's perspectives, needs, and emotions, fostering empathy and strengthening emotional connections. It promotes teamwork and unity, creating a sense of belonging and mutual support within the family. Addressing issues collaboratively helps prevent resentment from building up and encourages individual expression, improving self-esteem and communication skills.
Engaging in problem-solving as a family also develops important life skills such as conflict resolution, negotiation, and compromise, which are valuable beyond the family context. Overall, encouraging joint problem-solving benefits families by promoting effective management of challenges, fostering meaningful connections, and cultivating a supportive and loving environment for all members.
Builds Independence Through Validation
Western society places an emphasis on building independence in children without a clear understanding of how that happens or when it is developmentally appropriate. Gordon Neufeld says you can't teach a child to be; you can teach them how to be. This happens through practice. As a child and family therapist, I encourage my parent clients to validate their child's emotions before suggesting they come up with a plan or solution together. Validation teaches a child to feel the full extent of their feelings without discomfort, fear, or giving up, and working together builds up a child's capacity to figure things out once the feeling is more understood.
Joint problem-solving gives parents the opportunity to be playful in figuring things out with their child, and to maintain the parent-child relationship and emotional connection. Additionally, it eventually allows parents to be a little less hands-on, while giving kids the confidence to resolve issues in a developmentally appropriate way.
Promotes Systemic Family Change
We are all a part of a larger system. In the family system, we play an integral part in the functioning of that system. When we encourage joint problem-solving, we are creating healthy rhythms that push for systemic change rather than siloed change in the individual. This can create positive feedback loops that encourage a more encouraging way forward for the function of the family rather than leaving them stuck in their negative patterns and thinking.
Teaches Effective Family Problem-Solving
By encouraging problem-solving as professionals, we are teaching families how to work on their issues more effectively and efficiently. We can teach and help foster safety so that everyone has the opportunity to share their perspectives, then work as a team to brainstorm. Lastly, problem-solving creates a sense of unity within the family.
Strengthens Children's Problem-Solving Skills
Encouraging joint problem-solving as a family provides scaffolding for children to learn to problem-solve, take on responsibility, learn to collaborate, and build resiliency. Ideally, family problem-solving begins with simple, child-appropriate issues when children are young.
The process should be collaborative, but in the earlier years, parents shoulder the majority of the responsibility for the decision. As children age, problems can become more complex, with older children shouldering more accountability for the decision as they close the gap into adulthood. This structure provides children with a stepped-up model for problem-solving that can help them transition well into adulthood.
Balances Teaching and Child Safety
Before delving into the benefits of joint problem-solving, it's crucial to underscore that ensuring a child's sense of safety and trust should be a foremost parenting priority. Therefore, it's imperative that any shared content is age-appropriate and avoids parentification, which can burden the child and hinder healthy development. For example, teaching a child about budgeting differs significantly from disclosing family financial stressors or difficulties.
Both children and parents can benefit from joint problem-solving, also known as a collaborative, authoritative parenting style, which prioritizes teaching over telling, encourages bidirectional communication, and fosters personal responsibility because it is a skill-building approach that can equip children with skills they can utilize throughout their lifespan, making it a valuable investment in the child's future. When parents nurture and value their child's feedback, it can not only cultivate critical thinking skills, enhance feelings of acknowledgment and importance, but also strengthen the child-parent bond, fostering secure attachment. Engaging in joint problem-solving within an authoritative parenting framework can spark creativity, curiosity, and powerful brain networks and functions such as the use of imagination and feel-good hormones like dopamine, which has been found to enhance learning retention. Lastly, as children's brains develop, they absorb lessons through direct observation, making joint problem-solving an excellent opportunity to amplify learning and fun through modeling.
Helps Communication and Commitment
Encouraging families to tackle problems together helps strengthen communication skills, which then strengthens attunement between family members and results in a solution that more family members feel committed to (i.e., more "buy-in" from each individual). Conflict is bound to happen within family systems, so why not use it as an opportunity to practice and improve skills that benefit us both within the family system and out in the public arena?
The natural tendency in parents or elders of a family is to make a decision and then inform the remaining members of the family. Although there's nothing inherently wrong with this approach, younger individuals in the family system lose the chance to understand and learn problem-solving skills when left out of the process preceding a decision. In engaging more family "stakeholders" and young learning minds in the navigation of a challenge, everyone gets the chance to understand each other better and grow together.
